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As we learned in our younger days, eating a healthy diet and limiting added sugar intake is vital to prevent tooth decay and have a more beneficial outcome. This, coupled with a thorough brushing twice a day (with good fluoride toothpaste), is important to keep one’s mouth fresh, control plaque and bacterial buildup, and prevent gum disease.
Just as importantly, cleaning between the teeth (also called flossing) is necessary at least once daily to eliminate bad breath. This practice removes food and bacteria that collect in these tiny spaces. Not doing so could lead to gum disease or worse and contribute to faster tooth decay. You can get reduce the symptoms of gum disease through a simple routine.
60-Second Daily Ritual
Remember that regular brushing, flossing, and thorough professional cleanings at your dentist are key to preventing gum disease. Prevention is always better than cure. Spend 60 seconds of your mornings and nights giving your dental hygiene the attention it deserves, and you will see dramatic results!
Ensure that you keep up with your cleaning, and you might be able to cure your minor gum disease without a dentist. If it escalates, however, there is no better favor you could do than visit a qualified professional.
With time, it becomes easier to practice postponing and putting health checkup plans on the back burner while other seemingly more important tasks take our attention.
That is until a nagging discomfort in your mouth reminds you that it has been a long while since your last dental checkup! If left untreated, a bad gum condition could be aggravated and damage the surrounding tissue and the underlying bone. For this reason, detecting gum disease symptoms is crucial as early intervention could reverse and prevent future damage.
To see if this simple 60-second fix will work for you, complete the quick quiz now.
For the uninitiated, there are primarily two types of gum disease. These are gingivitis and periodontitis.
Gingivitis is perhaps the mildest and most common form of gum disease. Fortunately, it can be reversed. However, if gingivitis is left unchecked, it could turn into the more destructive and incurable periodontitis.
It is a common misconception that bleeding from your gums after brushing is normal, as it happens to us all. However, suppose you bleed from your gums, mouth, or tooth sockets very easily, i.e., without any injury or trauma. In that case, these could all have underlying causes more serious than aggressive brushing, i.e., gingivitis.
To know how to get rid of gingivitis, you should remember that good oral hygiene at home is always the first step. Regular check-ups and cleaning will help prevent it, and your dentist or periodontist can help you treat it and get your gums completely healthy again.
Untreated gingivitis could advance and worsen. This advanced condition is called Stage 1 Periodontitis. Without treatment for initial periodontitis, conditions escalate to Stage 2 - Moderate Periodontitis.
The next stage is severe periodontitis, where you have the very real potential of losing teeth! By the time Stage 4 is reached, dentists report that people are often already missing several teeth. Often, the few teeth that remain are incredibly loose.
There will be significant drifting in teeth with gaps forming in between. Remember that it is of utmost importance for you to get treatment at this stage. Advanced periodontal disease can lead to other, severe health problems such as diabetes, and medical reports have also reported heart attacks.
Do you think you need gum disease treatment?